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Join date: Jan 10, 2022
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May 16, 2022 ∙ 1 min
Pelvic Health for all!
Check out this video to learn what your pelvic floor is and how to train it. 6 minutes of education 6 minutes of a guided pelvic floor...
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Apr 4, 2022 ∙ 1 min
Postnatal Checklist
Disclaimer: Information and screening tool from www.pelvicroar.org/post-natal. We all understand that the six week post-natal check is...
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Apr 4, 2022 ∙ 1 min
0-6 Weeks Postnatal
The first 6 weeks postnatal will vary for everyone. Sometimes the advice recieved by childbirth can be vague so learning about these very...
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Niki Hurst
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