Pilates conditioning (also suitable for advanced postnatal).
What is Pilates?
*page in development*
Pilates is an excellent form of exercise to help maintain and improve strength, posture.
New in person class starting 16th September - 21st October
To sign up click 'Book here' at the top of the page, then group bookings > Pilates conditioning.
Payment is via block booking each half term. Once booked payment is non-refundable however if you do need to miss a week due to illness I will send you an online equivalent
Completion of a screening form is required prior to participation.