Welcome to the Thrive Hub!
Coming Soon - 2022/2023
All Pilates and Movement classes and further education are available on the Thrive Hub. Your monthly payment will give you access to access to:
Live Online Classes (times TBC)
Physio-Led Pilates classes to suit a variety of levels
Pilates Strength/ Meno Strength. A class combining Pilates with strengthening principles. Suitable for men and women.
Pregnancy specific workouts
Postnatal rehab, starting from 0-6 weeks and taking you back to impact
plus Guest classes on Yoga, Mindfulness and Nutrition.
On signing up you will be sent a disclaimer and a fit to exercise form. These will need to be completed prior to participating in the classes. For any specific questions please contact Niki directly.
**Example timetable for live classes** Times TBC
For the live classes please have your space and camera set up so that I can clearly see you. Modifications are provided for different abilities in the live and pre-recorded classes.
On signing up you will gain access into the Hub plus be added to our weekly email with information about the live classes.