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Welcome to the Thrive Hub!
Coming Soon - 2022/2023

All Pilates and Movement classes and further education are available on the Thrive Hub. Your monthly payment will give you access to access to:

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Live Online Classes (times TBC)

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Pre-recorded

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Physio-Led Pilates classes to suit a variety of levels

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Pilates Strength/ Meno Strength. A class combining Pilates with strengthening principles. Suitable for men and women.

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Pregnancy specific workouts

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Postnatal rehab, starting from 0-6 weeks and taking you back to impact

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plus Guest classes on Yoga, Mindfulness and Nutrition.

On signing up you will be sent a disclaimer and a fit to exercise form. These will need to be completed prior to participating in the classes. For any specific questions please contact Niki directly.

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Timetable

**Example timetable for live classes** Times TBC

Day
Monday
Time
9:30am
Class
Pilates Flow
Friday
9:30am
Pilates Strength

For the live classes please have your space and camera set up so that I can clearly see you. Modifications are provided for different abilities in the live and pre-recorded classes.

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On signing up you will gain access into the Hub plus be added to our weekly email with information about the live classes.

Thrive Hub Coming Soon