Massage & Myofascial Release
What is Massage & Myofascial Release?
Massage & myofascial release is a complimentary qualification that works on the soft tissues within our body.
Labour as the name suggests can be hard on the body. This combined with the tasks of a new mum may leave you feeling a little depleted. Massage allows the neuromuscular system to settle down so you can feel more rested.
Soft tissues can become restricted by factors such as scarring, biomechanical imbalances and postural changes. Combining soft tissue therapy with physiotherapy exercise prescription aims to assist you in achieving improved range of movement and activation leading to better function and/or performance.